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Wisdom because you're caring, but time crunched.
The Break-Up of All Break-Ups: Take Back Control of Your Phone
PersonalTechnology is a stealthy competitor. It surreptitiously steals two of our most valuable assets: our time and our attention. But...
Let’s Talk Pelvic Floors: Yes, We Should!
By a SophiaWood. Stone. Tile. Linoleum. Those were the only floors most of us knew. Until this one blew up — pelvic...
Managing Trantrums The Way You Want To Parent
By a SophiaEvery generation tries to improve from the way that they were parented. Our parents did a better job than their...
Managing Separation After Being Attached at the Hip For a Year
Want to Kick Ass?Whose separation anxiety is it anyway? We can’t wait to regain our own separate space and yet we’re worried about...
Give it Up! How to Actually Relinquish Control at Home
Ready to Thrive?Feeling in control of our lives can drive our sense of empowerment, confidence, and self-efficacy. But when it comes to...
From “We” to “Me”: Investing in Ourselves, Not Just “Them”
PersonalCramming work, life, family and household together – plus the rise of intensive parenting – means “we” time crowds out...
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