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Mom Wisdom because you're caring, but time crunched.

Managing Trantrums The Way You Want To Parent

By a Sophia

Every generation tries to improve from the way that they were parented. Our parents did a better job than their...

Managing Separation After Being Attached at the Hip For a Year

Want to Kick Ass?

Whose separation anxiety is it anyway? We can’t wait to regain our own separate space and yet we’re worried about...

Give it Up! How to Actually Relinquish Control at Home

Ready to Thrive?

Feeling in control of our lives can drive our sense of empowerment, confidence, and self-efficacy. But when it comes to...

From “We” to “Me”: Investing in Ourselves, Not Just “Them”


Cramming work, life, family and household together – plus the rise of intensive parenting – means “we” time crowds out...

Little Rituals: Fill Your Heart, Oh, and Theirs Too!

Want to Kick Ass?

We’ve talked about the power of rituals or traditions as a family. Many moms also talk about the little everyday...

Protected: The Supposed To’s: Don’t Let Them Crush You


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The Sophia Project is our corporate program that unleashes working parent talent through Intentional Subtraction.