By a Sophia

Let’s Talk Pelvic Floors: Yes, We Should!

Wood. Stone. Tile. Linoleum. Those were the only floors most of us knew. Until this one blew up — pelvic...

Managing Trantrums The Way You Want To Parent

Every generation tries to improve from the way that they were parented. Our parents did a better job than their...

The Mother of all Transitions – Back to School 2020

It’s mid-August. Back-to-school is upon us. And with it, all of the anxieties that come with preparing your kids, who...

When You’ve Outgrown Poster Art: Where to Start

Art brings creativity, interest and personality to a home, but it can feel daunting when making your first ‘real’ art...

Recovering from Boundary Breaks: What to Do When You Blow It

You’ve got to get on a call, and your kid is losing her mind.  She’s begging for a cookie even...

Because Sleep is as Important as Hand Washing – Prioritize It.

It’s become the Wild Wild West in a lot of households these days. And for good reason – we are...