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Give it Up! How to Actually Relinquish Control at Home

Feeling in control of our lives can drive our sense of empowerment, confidence, and self-efficacy. But when it comes to...

From “We” to “Me”: Investing in Ourselves, Not Just “Them”

Cramming work, life, family and household together – plus the rise of intensive parenting – means “we” time crowds out...

The Supposed To’s: Don’t Let Them Crush You

Each of us is some combination of the following: person, sibling, child, friend, partner, parent. We play many roles and...

Couples are More Comfortable Talking About Cheating than This.

We’re not 100% if it’s the worst, but it’s definitely up there. It’s MONEY. We earn it (boy do we...

The Magic of Tactical Hugging: Yep, You Need it Now*

*Covid Caveat from our Doctor friend: It’s a good idea to hug family members you’re isolating with as long as...

Identity Whiplash: “Because I didn’t lose my ambition when I had a baby.”

Moving from robust career to mom with baby can play whiplash with your identity. Hacking Sophia contributors share a clear...