Radically improving the day-to-day experience of all of us who are cramming it all in.

Wisdom, Solutions + Experiences
Smart, Consumable, Bite-sized
Learning the hard way isn't the only way.

Personal

Wisdom because you're caring, but time crunched.

Personal

The Break-Up of All Break-Ups: Take Back Control of Your Phone

Technology is a stealthy competitor. It surreptitiously steals two of our most valuable assets: our...

By a Sophia

Let’s Talk Pelvic Floors: Yes, We Should!

Wood. Stone. Tile. Linoleum. Those were the only floors most of us knew. Until this...

All Personal

Professional

Work Wisdom because you may have a full life but you didn't lose your ambition.

By a Sophia

How to Sound (as) Smart (as you are) in Meetings

If you’ve ever led or attended a meeting – live or virtual – you’ve probably...

Professional

Boundary Setting: Start with a Mindset Shift

If setting boundaries is as easy as 5-step articles suggest, why do we struggle so...

All Professional

What Sophias Tell Us

“
You don’t realize you’re not leaving work at work, maybe you’re just experiencing guilt and don’t know how to fix it. Hacking Sophia has helped me identify problems I don’t even realize I’m having.
”
- Jenna

“
What I like about Hacking Sophia is the bite-sized bits, and what stood out to me was that the wisdom is from people who have been there. It’s not just the new mommy trying to tell another new mommy what to do based on no experience.
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- Liz

“
There’s a feeling of isolation for working moms balancing two, often thankless full-time jobs. There are pieces you want to learn more or do better, and you’re offering a place where people can not feel alone and educating us on things we struggle with.
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- Laura