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The Sophia Project

A development program designed to unleash talent and team impact through intentional subtraction.

Engage, Develop & Unleash Talent

Now more than ever, it’s critical to provide individuals and teams with the support and skills they need to effectively navigate the work/life collision that confronts them daily, draining their capacity and trapping their talent.

We work with progressive employers across industries to engage with, develop and unleash talent through The Sophia Project.

Hands-on and digital-by-design, The Sophia Project brings together colleagues through live workshops, providing insights, strategies, and leveraging the power of community to help them reduce mental clutter and unlock their capacity at work and at home.

© Dina Giangregorio 2012
Confident Toddler Playing Super Hero In A Park

Growth by Intentional Subtraction

The program was built from a simple insight: people have too much on their to-do lists and no amount of reorganizing or reprioritizing relieves the stress or makes their lives and work lives more manageable.

Through The Sophia Project, we guide participants through intentional subtraction. We create consciousness around invisible energy and time-consuming obligations that no longer serve them, their teams or employers and introduce strategies and embed skills that help them make intentional subtraction choices.

Importantly, The Sophia Project and subsequent refresher sessions are designed to create lasting change within individuals, teams and across the organization so their efforts continue to be focused on value and meaning-driving behaviours in work and in life. 

Confident Toddler Playing Super Hero In A Park

A Whole Person, Evidence-Based Approach

We all have a desire to crush it at work and at home, but often feel crushed. We recognize we’re all “&” people – working people and people who have lives outside of work – so unleashing their talents and enabling their success requires activating strategies within both spheres of their life.

Our content (see overview here) is developed by experts in psychology, sociology, behavioral science, coaching and eduction to address the needs discovered through in-depth interviews with 200+ working women and men.

Partners

Content is bite-sized, relevant & designed for lasting impact

Bite-sized

Digital and digestible to reflect the way people consume content today, the program is designed to always be respectful of the one thing we never have enough of – time.

Relevant

Our content is inspired by insights from interviews with working parents, and leverages evidence-based research to address the invisible obligations, stumbling blocks and limiting behaviors that people down.

Lasting Impact

Each digital content experience is a part of an interconnected, thoughtfully designed system, delivered strategically to support participants in the activation and sustainment of real-life change.

Let’s Discuss

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The Sophia Project